1:1 Energy Sessions
Online and in-person
75-90 mins $180
Each session starts with an initial conversation before lying down for the energy journey. Hz frequency music is played. There will be time at the end to gently ground and debrief about your session. Having no expectations and being open to what unfolds on that given day is ideal as no two sessions are ever the same.
Relaxation is definitely a profound benefit of this work but sometimes sessions can bring up uncomfortable sensations to be cleared and healed. Sleep helps integrate the shifts. You may feel a little sensitive the following day. Or you may just feel blissful. It is all a very natural part of change and reorganisation.
Post treatment the body continues to adjust for 24-48 hours and can take up to 3 days to fully integrate the changes.
"Another truly profound distance healing session with Sarah Rickerby who I have been seeing for a few years now. I can attend to her ability to hold space and offer such sincerely helpful insights. I am very precious about who I entrust with my process and Sarah is truly incredible"
"Monthly self-care... Just had my energy session with the amazing Sarah Rickerby. I've had phenomenal personal and career growth since working through where my body holds blocks and trauma"
Understanding your Body Wisdom
75 mins online workshop
This is an experiential journey through the body to discover it's medicine and healing by way of feeling it. To experience and understand the wisdom it offers.
So often we are walking heads without bodies disconnected from our sensations and intuitive signals. By feeling our we create the safety required for a healthy nervous system.
This is an energy session in itself but intuitively guided.
The session is seated so a comfy chair where your back is supported is ideal and if possible headphones to support tuning out from the world.
In addition you will receive: an mp3 recording of the energy session to work with at any time
"Thank you so much Sarah - I slept so soundly and really don’t think I have ever dropped into my body so deeply. It really was profound"
"Thank you so much Sarah for last night, it was so incredibly nurturing and peaceful"
1 hr online $150
Having someone experienced to debrief with is essential for growth and staying clear as a therapist. Sarah brings 25 years therapy experience specialising in the body and nervous system. Whether you need support discussing a session or client case, want to deepen your embodiment, develop intuitive abilities or bring in new tools and techniques to your work Sarah can support you.
Single sessions available when needed - online
Tailored mentoring programs available
Contact Sarah directly for more information or to book a compatibility call